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Your Superior Self


Oct 30, 2020

Dr. Loretta Breuning is the Founder of the Inner Mammal Institute and author of Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin, and endorphin levels. As a Professor of Management at California State University, and as a parent, she lost faith in prevailing views of human motivation. Her search for answers led to studies of the brain chemistry we share with earlier mammals. Suddenly, everything made sense and she began creating resources to help people manage their inner mammal. The Inner Mammal Institute offers videos, books, podcasts, multimedia, and a training program, to help you make peace with your inner mammal. Dr. Breuning's work has been translated into eight languages and is cited in major media. Her latest book is Tame Your Anxiety: Rewiring Your Brain for Happiness.