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Your Superior Self

Mar 25, 2019

Dr. Jaime Hope is an attending physician in Emergency Medicine at Beaumont Health's Royal Oak campus; a large Level 1 Trauma Center, tertiary care and academic facility. She is an Assistant Professor at Oakland University William Beaumont School of Medicine and enjoys teaching in the classroom as well as at the bedside. She graduated from Michigan State University's College of Human Medicine and is a loyal Spartan fan! Dr. Hope is passionate about health promotion, empowerment and using evidence-based truths about human nature to improve habits and healthspan. She is a frequent volunteer at local homeless shelters, community centers, and senior citizen group meetings, sharing her enthusiasm about wellness and confidence.

In her book Habit That!, Dr. Hope will teach you how to fight against waning motivation and overcome the inevitable roadblocks on the road to healthy living. You’ll discover how simple, sustainable habits can reinforce the four pillars of health—eat, sleep, burn, and release—and support you in your daily life.

Check out Dr. Hope Here

Buy Her book Habit That Here